Holy Yoga
Therapeutic Yoga
Custom Retreats
Spiritual Direction
Sage-ing Circle Facilitator
For groups and individuals
Wisdom Retreats

...guiding you through times of transitions

Please contact me for more information about any of these programs/retreats that might be appropriate for you or your group at lois@wisdomretreats.ca

1.Retreats that I have given at the FCJ Christian Life Centre include:

Holy Yoga day retreats - "Breath of the Spirit", "Root Down to Rise Up", "Be Still and Know" - days of movement and guided meditation

"Going Deeper with The Shack" - based on William Young's book

"Week of Guided Prayer" - a week long retreat in daily life - encouraging  a variety of ways to pray

2.Retreats offered to groups:

"What's Blossoming Within You" - reflection time for new growth 
"Dance of the Dissident Daughter" - based on Sue Monk Kidd's book
"Mother's Day Retreat" - honoring our roles

3. Programs I have offered in ministry:

"Servant Leadership"
"Created and Called - Discovering your Gifts and Passions"

4. Christian Yoga -
movement and meditation for other group retreats (three retreats for Fr. Tom Ryan at the FCJ Centre), for Scarboro United retreat day, for a ladies day retreat at the Lantern Community Church, daytime classes at Springbank Community Church, St. Gerard's Catholic Church and St. Bernard's.
5. Book Clubs -
based on "The Naked Now" by Richard Rohr, and "The Gift of Years" by Joan Chittister

6. Sage-ing Circle Facilitator - a 12 session program to help facilitate the cultivation of the wisdom of the second half of life. Topics include Loving the Self, Forgiveness, Facing our Mortality, Conscious Living, Intuition, Inner Wisdom, Blessings,etc.

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